Why Not? The Podcast

5 | Why Not? Mind Your Mental Health

October 17, 2020 Belle Baldoza Season 1 Episode 5
Why Not? The Podcast
5 | Why Not? Mind Your Mental Health
Show Notes

The extraordinary year that is 2020 has truly underscored the importance of prioritizing our mental health. For our fifth episode, join us as we engage in a thought-provoking conversation with Cat Triviño, an award-winning PR and social media maven who is also the Chief Marketing Officer of MindNation, a mental health care provider in the Philippines.

Cat bravely shares her own mental health struggles while at the peak of her high-performing career, how she worked up the courage to admit she needed professional help, and how her own experience has led her to fight against the stigma attached to mental health concerns and needs at the helm of a company promoting mental wellness at the workplace. 

To find out more about MindNation's mental healthcare services for teams and organizations, visit their website at www.themindnation.com. 

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