These very challenging times have put the concept of wellness front and center. But wellness goes beyond having an exercise routine and a diet that works for you - it's a lifestyle all on its own.
Join us for our seventh episode as we chat with Mikki Sachiko, a holistic health coach, wellness advocate and the founder of Wellnessible, a platform that seeks to empower others through wellness advocacy. A TV and lifestyle host, Mikki also hosts her own podcast as part of her Wellnessible offering, now on Season 3.
Mikki shares how showing up for herself through upholding wellness holistically has worked for her both on a personal and professional level, along with some helpful recommendations on how to seek wellness in a way that works for you.
To discover more ways to be healthy and learn ways to level up yourself, check out Wellnessible's services at http://wellnessible.com/.
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